According to Men's Health, flexibility is one of those things most people would love to have but just don’t. (If you'd like to become more flexible, though, here are six ways you can stretch and improve your strength.) However, Ukrainian twins Alina and Emilija Wellbrock are insanely flexible, and they’ve built up a serious following on social media thanks to their bendiness.
The twins, who are also dancers, have almost 22,000 Instagram followers between them thanks to pictures that are shot by photographer Carsten Thun, The Sun reports. The Daily Mail also notes that they have been living in Germany for the past 14 years while pursuing careers in theater.
In one shot, Alina and Emilija do standing splits next to each other. (Want to see some more stretches that will help you get the most out of a workout? Here are the 16 best ones for any man.)
The twins also do solo shots, posing around a house in skintight outfits while stretching, as one does. (No doubt, all this stretching is doing these girls some good. Here's how you can benefit from stretching every day.)
Thun tells The Sun that some of the stretching photos were taken during a coffee break in the kitchen during a dance shoot. “Luckily, I had my camera with me to capture these beauties at that moment,” he says.